Winter Yoga Retreat

March 10-12, 2017

Register early, this workshop sells out!

Winter is a time of rest; plants blanketed with snow hibernate awaiting Spring. This rest time is important in the cycle of growth. Just like plants, people also need time to rest from busy lives and rejuvenate. To flourish, we need to dream of spring and of beginning the growth cycle once more.

Weekend Yoga Retreat Package

The retreat includes:

  • active and restorative yoga
  • guided meditations
  • a nature-themed educational talk
  • small group, supportive community
  • homemade vegetarian meals, snacks and tea
  • shared accommodations

Cost & Registration

Pricing – $280 Now only $260 for the entire weekend!

Online payment transactions are securely administered via PayPal. You will be  directed to the PayPal website to complete registration.

Cancellation Policy

Participation may be cancelled one month in advance for a full refund. Cancellations two weeks in advance receive 50% refund. Cancellations less than two weeks in advance do not receive a refund, unless a medical certificate is presented, then a 50% refund will be issued.

Alerry Lavitt – Yoga Instructor

A yoga teacher for over 13 years, Alerry’s down to earth teaching integrates precision, challenge, mindfulness and deep relaxation. Alerry has studied Iyengar, Kripalu, Vinyasa and Yin Yoga. Trained as an Advanced Remedial Massage Therapist, and studying as Osteopath, her extensive knowledge of anatomy and injuries provide a therapeutic structure that is accessible to everyone, regardless of age, previous experience or physical condition. Alerry currently teaches classes at Yoga Public and in workplaces.

 

Book Your Massage or Osteopatic Treatment Session with Alerry!

Massage and Osteopathic treatments can be booked during the free time in the schedule for an additional charge of $75/hr or $100/1.5hrs. Official receipt for health insurance coverage provided. If you are interested please email: alerrylavitt@hotmail.com

Kalee Mund – Ayurvedic Counsellor

Explore the ancient science of Ayurveda with Kalee Mund. In this workshop, you will learn to further your health through daily routine, diet and lifestyle advice. Get to know what your body constitution is and how you can incorporate it into your health practice.